Sibu Seaberry
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24th May 2022
Eating a Rainbow of Berries & What Each Color Means for Your Health
Most of us have been attracted to a rainbow of colors from a young age.
Maybe you remember the pleasure of dipping a paint brush and smearing brilliant, bright colors on paper, or that first glimpse into a freshly opened box of crayons. A rainbow of colors contains so much potential. This isn’t just true for youth or art.
The colors of the foods we eat hold a treasure of health potential, too.
There’s one type of fruit in particular that offers a beautiful range of hues, all holding a mega-lo
