Angel Woodyard

Photo by Antoni Shkraba on Pexels

About Me

Hi, I'm Angel. I'm an experienced content creator, author, ghostwriter, and content manager specializing in lifestyles and health. Learn more about me by clicking the button or dig right in by checking out samples of my published works below. 

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Featured Work in Health and Wellness

Rockland Recovery •

Stages of Relapse

Relapse is a common occurrence for individuals struggling with addiction. It is a process that involves various stages, and understanding these stages can help individuals recognize the warning signs and take appropriate action to prevent a full-blown relapse. The stages of relapse are not always linear, and individuals may experience them in a different order or skip some stages altogether.

What Does It Mean to Relapse?

Relapse is a term used to describe the recurrence of substance use after
Unscented Paradise •

Ultimate Guide to Fragrance-Free Hair Products for Every Hair Type

Today, there are great fragrance-free hair products options for every type of hair, and making the move away from scented hair products is easier than ever. Fragrance is found in many haircare products, but aside from offering scent, it serves no real function. In fact, added fragrance in hair products leads to sensitive skin, damaged hair, and pollutes the environment.

We encounter fragrance countless times each day. Synthetic and natural fragrances are everywhere, including most hair care pro
Sibu Seaberry •

How to Care for the 3 Layers of Your Skin

Skin is the body’s largest organ, and it does a lot more than just look good. Your skin is your biggest protector. It helps regulate body temperature, keep all those nasty germs at bay, and serves as a warning system, letting you know when something hurts or if it’s too hot to touch. Skin allows us to feel pleasure, too, like the softness of your favorite blanket or a chubby toddler’s hand on your cheek. To help skin do its job most efficiently, it needs to be taken care of properly – and this b
Sibu Seaberry •

Embracing Gray Hair Naturally

Gray hair is beautiful, and we’ve been seeing a long-overdue movement of people embracing their grays and being proud of them. But gray hair also offers a unique set of challenges when it comes to caring for it and helping each strand look its absolute best. The best approach is one that cares for your gray hair gently from the outside while nourishing it from the inside.

If you have even one gray hair on your head, you’ve probably noticed that it’s different from the others and not just in col
Sibu Seaberry •

5 Symptoms of Chronic Inflammation and How Omega 7 Can Help

If you are experiencing chronic inflammation, omega 7 may be the powerhouse fatty acid to alleviate inflammation throughout your body. Omega 7 is a rare monounsaturated fatty acid found in some foods. Sea buckthorn being the world's richest known source. (SIBU Omega 7 Soft-Gels are made from USDA organic Himalayan Sea Buckthorn Oils). Taking omega 7 on a regular basis comes with many health benefits. This supplement is beneficial to the heart (supports optimal LDL cholesterol levels), boosts col
Sibu Seaberry •

Eating a Rainbow of Berries & What Each Color Means for Your Health

Most of us have been attracted to a rainbow of colors from a young age.

Maybe you remember the pleasure of dipping a paint brush and smearing brilliant, bright colors on paper, or that first glimpse into a freshly opened box of crayons. A rainbow of colors contains so much potential. This isn’t just true for youth or art.

The colors of the foods we eat hold a treasure of health potential, too.

There’s one type of fruit in particular that offers a beautiful range of hues, all holding a mega-lo
Meal Plan Pros •

What Is AIP (Autoimmune Protocol)?

The AIP diet is a way of eating to reduce or eliminate inflammation and bring relief to those with autoimmune disorders. By eliminating certain types of food, you learn which ones trigger inflammation and symptoms of autoimmune disease and which ones work to heal your body.

If you’re considering the AIP diet, have been advised by a medical professional to follow the autoimmune protocol, or are looking for a natural way to bring about relief from autoimmune symptoms, here is all you need to know
Our Health Community •

Diabetic Eye Exam: Common Eye Diseases in Diabetics

What to Know About a Diabetic Eye Exam

Diabetes is an often misunderstood disease that does not discriminate based on social or economic backgrounds. Diabetes, while often influenced by lifestyle factors, is also genetically influenced in some cases. Currently, there are an estimated 30 million people of all ages living with diabetes in the U.S. Diabetes can have many health effects, such as nerve damage, which can even affect your eyes. A diabetic eye exam is always a good option.

Diabetes ca
Our Health Community •

What Is a Weighted Blanket? Weighted Blankets for Anxiety

There are few things more restorative than settling down in bed after a long day. While you’re looking forward to that blissful slumber, there are a number of factors that can interfere with a good night’s sleep. Stress, anxiety, and depression can all sneak in and make it impossible to get the rest you need. Weighted blankets, which have long been a therapeutic tool used in occupational therapy, have recently garnered a fair amount of interest for their ability to calm and soothe.

Weighted bla
Our Health Community •

Types of Autoimmune Disease: Symptoms and Treatment Options

What Are the Different Types of Autoimmune Disease?

In order for humans to have optimal health, we need a properly functioning immune system to fight against disease. When something goes awry with the immune system, health problems can manifest in different ways. In the case of an overactive immune system, autoimmune diseases can develop and have a significant impact on a person’s life. Currently, there are more than 24 million people in the U.S. living with a chronic autoimmune disease. If you
Our Health Community •

How to Lower High Blood Pressure: Working Out and Eating Right

High blood pressure is often a symptomless disease, silently sneaking into millions of adult lives and presenting a real threat to their health. While high blood pressure, or hypertension, is serious, it is also manageable. Here’s what you need to know about how to lower high blood pressure.

Blood pressure is a measurement of the amount of force against your blood vessels and arteries as it is pumped through your body. It is measured by two numbers: systolic and diastolic pressure. When you are
Nootropics Resources •

What You Need to Know About Nootropics and Their Effect on Depression

We all get down in the dumps sometimes. Life has a way of coming along and producing strong emotions like stress, tension and sadness. Along the entire range of human emotions, each one has its place. After all, you can’t really experience the sweet without knowing a bit of sadness and emotional difficulty.

However, this type of sadness or hopelessness shouldn’t be a long-standing fixture in your life. When depression takes hold and begins interfering with your life, it’s important to take step
Nootropics Resources •

Can Nootropics Help You Overcome Anxiety?

It might start with a sense of dread, a familiar buzzing in your head or the feeling that you just can’t seem to catch your breath. This is anxiety announcing that it has arrived on your doorstep and that it’s going to try overpowering you at any moment.

Once anxiety digs its fingers in, it’s incredibly difficult to shake it off. Anxiety is more than a feeling of worry or dread, it’s a legitimate mental health condition that affects millions of people in the United States alone.

Many people su

Featured Work in Food, Beverage & Travel

Spirits With Smoke •

The Best 5 Smoked Cocktails For Whiskey

As smoked cocktail devotees, we’ve crafted drinks with just about every spirit imaginable with our smoking boards, and trust us; we’ve enjoyed many of them. Still, there’s something about a smoked whiskey cocktail that stands out from the rest. There are so many great whiskey cocktails to experiment with by adding a little smoke, but we found these five smokey whiskey cocktails to offer a little inspiration for your next cocktail crafting session.

This campfire cocktail is fun, tasty, and perfe
Spirits With Smoke •

Best Wood For Smoking Cocktails: An Easy Beginners Guide

If you’ve been dipping your toes in the world of smoke cocktails and dabbling with the idea of crafting them in your own home bar, one of the first details to get settled is which type of wood to use. Each type of wood brings its own intensity and flavor profile to the glass and creates a world where no two smoked cocktails are ever exactly the same.

Before we take a deep dive into the best wood for smoking cocktails, it is worth mentioning that it isn’t the wood alone that makes the difference
Cocktails Cafe •

The 3 Types of Cocktail Shakers

So, you have all the makings for a great cocktail, but just pouring it straight into a glass just doesn’t offer the same end result as a perfectly shaken or stirred cocktail. When shopping for a cocktail shaker, you’ll soon discover that they’re not all created equal. The type you choose should depend on factors like your mixology skill level and the types of drinks you’re making, along with a few other details.

The cobbler shaker is arguably the most popular of the three types of cocktail shak
Cocktails Cafe •

Jefferson's Ocean Whiskey


• Jefferson’s Ocean Aged at Sea is a straight bourdon that is aged on a ship in casks as it travels around the globe.
• Each voyage is different from the last, imparting unique characteristics
• Jefferson’s Ocean doesn’t distill its own whisky – instead, they use a collection of Kentucky whiskies from other distillers
• Limited editions are also available, but act quickly – they are hard to keep in stock
• Purchase Jefferson’s Ocean at your local liquor store, or you can opt for delivery in mos
Cocktails Cafe •

The World's Largest Cocktail Party

We’re huge fans of a good cocktail party, and that got us curious about the world’s largest cocktail party – which isn’t what you might expect. The world’s largest outdoor cocktail party is actually a massive tailgating and sporting event celebration taking place annually that happens at the rivalry game between the Georgia Bulldogs and Florida Gators. It’s obvious the Florida-Georgia rivalry isn’t your ordinary college football game. But what is this madness all about? Here are the deets about
Meal Plan Pros •

The Best Black Owned Meal Delivery Services In 2023

It’s important to make conscious decisions when choosing the companies you want to support with your hard-earned dollars, and supporting black-owned businesses helps to lift communities and create less economic disparity. Since we’re always on the hunt for the best meal delivery options, we found six amazing companies that are taking black-owned meal delivery service to the next level.

The at-home meal delivery services on this list mostly consider themselves to be small businesses, which makes
Meal Plan Pros •

Which Meal Delivery Service Is Best For Weight Watchers In 2023

Whether or not it’s easy to calculate the points values factors into whether a meal delivery service is worth your time. Blue Apron is the only meal delivery service to offer WW meals, so it’s super easy to track points simply by scanning the barcode with the App.

Your points values may be different, depending on your weight loss goals, dietary needs, and the WW plan you choose. If you’re allowed more points, then any of these meal delivery services will work. Point tracking will just require a
Meal Plan Pros •

The Best Meal Delivery For Picky Eaters

Being a picky eater, or living with one, is challenging. It seems every meal delivery service is trying to go out of the box with their meals, but these usually don’t appeal to a pickier palate. Being familiar with this, we found the best meal delivery for picky eaters that make meal planning a breeze and offer delicious meals that (almost) everyone will love.

HelloFresh is our top choice due to its impressive variety, quality, and affordability. Others services made our list too. Find out wher
Cocktails Cafe •

16 Famous Martinis & Copycat Recipes

Everyone loves the key lime martini at Outback Steakhouse, but they have their secret to this delicious cocktail tightly under wraps. We couldn’t find an exact copycat recipe, but this Key Lime Martini by Amanda’s Cookin’ comes really close.

The creaminess and taste of this martini cocktail closely resemble the perfect piece of a key lime pie. Vanilla vodka, coconut rum, pineapple juice, key lime juice, and heavy cream are combined in a cocktail shaker with ice and shaken until blended. Give yo

Business, Marketing & SEO

Explore a featured selection of my writing work below.
Blogger •

5 Elements Every Small Business Site Needs

Marketing for small business is a numbers game. Approach it with the right strategy, at just the right time, and you see measurable results. We're talking leaps and bounds in the amount of traffic landing on your site, and new customers finding their way to your door. Your marketing analytics will tell you you're doing everything right, and your ROI and profit margins will be in agreement. One of the most impactful influences of your small business marketing strategy is web design, and it's also
Blogger •

How Personalized Content Connects Small Businesses with Their Audience

How Personalized Content Connects Small Businesses with Their Audience

If you're a small business owner, you're probably constantly asking yourself how you can appeal to your local market, entice them into your location and eventually show you some love. The internet has made it easier for businesses of all sizes to reach out to their audiences, but this doesn't necessarily mean that connections are being made.

And connections are what your local business needs most.

Think about your last pos

Optimized Web Page Content

Massachusetts Center for Addiction •

Trauma-Informed Therapy Program

Massachusetts Center for Addiction in Quincy, MA, provides comprehensive care for individuals struggling with addiction and alcoholism. We recognize that addiction has many roots. Oftentimes, those roots are trauma. Our Trauma-Informed Therapy Program addresses underlying trauma and how it contributes to addiction so that healing can begin.

Traumatic experiences can happen to anyone, at any time in life. People cope with these experiences in various ways, some healthy and some not. Research has